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Dietary supplements

Nutrients, herbs, and other supplements can be powerful medicine.

While eating a wholesome, varied diet is crucial to fighting cancer, it’s hard to get all the nutrients your body needs through diet alone — especially during treatment. Certain herbs and nutritional supplements can help provide what you’re missing. Some substances go even further, easing side effects, reinforcing your conventional treatment, and slowing cancer on a cellular level. For example, herbs like rosemary and garlic help your body process and eliminate toxins, making your body a less cancer-friendly environment. And foods and supplements with antioxidants seek out and destroy free radicals, which are naturally occurring substances that damage healthy cells and leave them vulnerable to cancer.

Sophisticated medicine

Many people assume that because dietary supplements are natural, they are by definition safe as well. That’s not always the case.

While some nutritional supplements may enhance the effects of specific treatments, others can interfere with conventional therapies or even be dangerous if taken incorrectly or in certain combinations. And because dietary supplements are not regulated as stringently as pharmaceuticals, their side effects and interactions may be more difficult to predict.

That’s why it’s extremely important to talk to your doctor and to work with a licensed naturopathic physician or dietitian before embarking on any supplementation program. While some oncologists may try to discourage you from using supplements, it’s still important to explain that you’re interested in how they may help you. If your doctor is dismissive or tells you that you should avoid supplements altogether, then you may want to find a comprehensive or integrative care facility that is willing to work with you to design a supplementation program that will support your conventional treatment.

The naturopath’s pharmacy

The following supplements are gaining recognition as particularly potent cancer fighters. They should only be taken as part of a comprehensive treatment plan, under the supervision of a licensed practitioner.

Multiple vitamin supplements fortify your immune system and support key physiological and biochemical functions when your system is taxed.

Melatonin is a hormone produced naturally by the brain. Taken as a supplement, it is believed to improve the quality of sleep and strengthen the immune system. In some studies, it has been shown to slow the spread of certain types of cancer cells and to reduce side effects of chemotherapy. Commercially available melatonin is usually synthetically produced.

Fish oil supplements, rich in omega-3 fatty acids, can help prevent weight loss, strengthen the immune system, and have been shown to enhance the effectiveness of some chemotherapy drugs.

Green tea is a highly concentrated source of antioxidants, and is widely regarded as a powerful element in both preventing and fighting the spread of many types of cancer.

Whey protein contains all the essential and nonessential amino acids, including glutamine, which fuels white blood cells, prevents many ulcers that may result from chemotherapy, improves energy levels and immune system function, and helps fight infections. Whey protein can also help speed recovery and weight gain after conventional therapy.

Mushrooms such as maitake and cloud fungus mushrooms contain immune enhancers that are widely used in Japan and China to treat cancer. Mushroom extracts can also be used alongside conventional treatments to increase their effectiveness while decreasing side effects.

Bioflavonoids, including Curcumin and Quercetin, are powerful antioxidants found in fruit and other plant pigments that bolster the immune system and have powerful anti-cancer properties. They can also work to enhance the effectiveness of chemotherapy and radiation, while protecting healthy cells from damage during treatment.

Immune modulators, such as IP-6 and polyerga, stimulate the blood cells and strengthen the body’s natural immune system. IP6 is found in whole grains and legumes, while polyerga is derived from the pig spleen.

Modified citrus pectin, extracted from the peel and pulp of citrus fruits, may prevent some types of cancer from spreading.