On 5/17/2007 Brandon-cg wrote:
Thank you, thank you to every one who responded. I can't thank you enough for the reassurance that I am doing the best I can. My doctor means well, but I agree with all of you and my gut, that some one to talk with will help in some way. It's so helpful to get some perspective that what I am feeling is not so unique, that there are some solutions and some realities that come with this territory. To all who shared their stories, my thoughts are with you. bk
Dear Brandon,
First, of course, I am heartfully sorry about your situation. I have been on Cancer Compass for a short time but have never posted in this area. My 88 year-old father has stage IV tongue cancer so I post at Head and Neck Cancers.
Anyhow, you are most certainly dealing with the toughest of tough situations, and we who are not in your shoes cannot tell you what to do. However, I heard your voice of "help me" in your original post and I would like to add my thoughts to the many others who have written.
Doing what feels right to you is the right thing to do. I have several years of experience with therapy, beginning when a family member attempted suicide, and going through my mother's six-year illness, the exhaustion of my caretaking of her (a privilege I would dearly love to have again, despite the exhaustion), her death, my extended grief, and now my father's cancer. My father has a very nasty personality, and I have dealt my whole life with that, trying to be a daughter he would be proud of, trying mightily for a satisfying father-daughter relationship. It is not to be, I guess. Therapy has been of ongoing help in that respect for me, too. I am epileptic, and he has been of immense help to me in the management of my seizures, and he visits me when I am of necessity hospitalized.
I have found that having an objective person, someone who is non-judgmental of how I am feeling, is an asset beyond jewels. He and I are a good fit, and have actually become friends over the years. Of course there are people in the field who are not good, as is true anywhere, but if you should be so fortunate to find a good psychologist, it might well seem like a gift to you.
Benefits for me have included:
*a safe place to express whatever I am feeling
*an hour (or sometimes more) a week that feels like a safe haven
*an understanding listener who really cares what I am going through
*someone who allows me to take the lead, then he suggests and recommends based on what I have said
*a place where I can cry, scream, swear or whatever without feeling that I have to censor the strong emotions I am feeling
*a place where I can be absolutely honest about my situation without fear of judgment in any way (this is so very freeing, and it lifts emotional boulders off my shoulders)
*someone with professional skill to interpret the meaning of my struggles to me
*someone who has the ability to be very helpful with my practical, emotional and, for me, spiritual needs
*someone who is able to point me in the direction of other people or resources to help
I can tell you that when I go there, I enter the waiting room and feel as if the rest of the world has disappeared just for a time. The soft music in the background is comforting. When M. comes to get me for my appointment I find myself looking forward to sitting down in his comfortable office, which is more like a small living room.
I am always the first to speak, other than the basic preliminaries. Even "How are you?" is a huge question. Often it's all that's needed to take me through the hour.
I sit down, relax, sometimes take a deep breath, and just talk. He is quiet and respectful of what I have to say and how I say it. He is a listener par excellence. He remembers from week to week the details of my story, and is able to put pieces together that even I forget.
It is really a gentling down of what might have been a horrendous week. I always feel much better, calmer, more balanced, and more understood and appreciated when I leave his office. Sometimes I don't even say much, but tell M. that I have the need to just be quiet. That's all right with him. He really lets me lead. If I seem stuck, he might say, "How are you emotionally?"
I know that others have told you that therapy will probably not help you. I think it depends on your personality, your willingness to open up to someone else, your ability to lay out your situation honestly, and your vulnerability to trusting someone else to grip your hand through this very rocky terrain.
For me, therapy has been an absolute godsend, and I don't know what I would have done without it.
I wish you well, and your wife, too, of course. I would like hearing from you again. I am writing this on September 2, so I do not know what your situation is now. But I wish all good things for you and your family. God's blessings upon you and your wife.
Maggie