Hiya folks,
I just found this site tonite, and have been reading the message boards for a few hours. One thing I have been seeing are peoples questions regarding post surgery stuff. Allow me to share a few things with you guys, hopefully this will answer some questions you are unable to find answers to.
Im gonna skip alot of the backstory and get right to the meat of it all. I was almost 22 when I had the surgery done in 1992, in great health and all that. I am also a non-cancerous whipple survivor, never had it thankfully. I spent about 50 days in the hospital recovering from the whipple. The biggest problems were these: borderline diabetic(too much sugar makes me sick), hypoglycemia, insane amounts of gas(at times), numbness above the scar(drove me crazy for years lol), digestive problems, reflux, and the biggest thing PAIN.
It took me ten years to figure out that I became lactose intolerant because of the surgery. Deleting milk from my diet make a huge difference. Coffee with any kind of dairy creamer in the morning will have me in tears before the day is over.
Fatty foods are not the best thing to be eating, it caused massive amounts of gas and pain(from the gas).
Reflux---if you hate waking up a few hours after you go to sleep cuz of acid in your nasal passage and throat, dont eat right before going to bed. Peanut butter for some reason gives me reflux. Its the only thing that gives me reflux also. Sleeping on my right side helps matter alot, the left side causes digestive problems. Has to do with the way things are sewn together I guess.
Pain---pain is from the gas(in my case) trying to escape through or beside food while it passes in the intestinal tract. If I am bent over for a minute sometimes, the pain will be coming soon. Happens when I eat gassy foods, or eat too much before letting food pass through my stomach.This pain, for me, is more than a ten on the scale, worse than childbirth, describing it would be too graphic, and would most likely make you uncomfortable. Believe me when I say its massive. I had a nice career going in the roofing business til the pain just about put me unconcious while I was 40 feet above the ground. Nowadays when I get a massive pain, my face goes numb, ears too, I will break out in a sweat and will be soaked to the bone in a minute, takes the strength outta me for few hours.
I had an x-ray done a few months ago and was surprised to see 30-40 staples inside me. I thought they used dissolvable stitches.
As far as a diet I follow. This wont work for everyone, but it works for me.I eat ALOT of protein. I try to limit my carbs, but its not an Atkins thing, its choice. Mostly the hypoglycemia dictates what I eat, and I try to eat healthy, low fat, low cholesterol, low sugar stuff. I am not a health food nut, what I eat works for me. I was taking Pancrase(enzymes) for the first few months following surgery. Havent taken them in more than a decade.
The doctor said he took half of my stomach when he did the whipple. I must have had a huge one, cuz i can still eat a whole tombstone. I dont recommend it to you tho, if you have had a whip. It took years to get me back to the shape im in now. I eat mostly meat and taters, breads, some veggies, sandwiches, salads, soups, frozen things, pasta still gives me probs tho.
Suggestions on diet... cut down on fat and sugar, anything that will cause gas, like pastas. Drink some water bout 30 mins before eating, drink nothing with your meal, and 30-45 mins after you eat you can have water again, or juice, pop, whatever you drink. Alcohol is bad. The sugars are hard on the pancreas, whipples leave you with much less pancreas than you started with.
I think I covered about all I thought important. I cant tell you anything specific about you tho, were all different. I might be a record holder of a non cancerous whip survivor tho.
The biggest thing I can impart to you is pay attention to your body, listen to it and give it what it wants.
Just a parting note on the pains, I had many tests and doctors tell me the same thing...We dont know whats causing your pain or how to tell you how to manage it...I had to figure it out myself. Dont go altering your diet cuz of what I say tho, ask your Doc or nutritionist first.