I too took the Reliv for a few years. I did get results with energy and my allergies improved. After a few years though, it got harder to take. Someone told me about Life Force, and thats how I found out that Reliv is actually full of synthetics, which I didnt know. I read the can, and they were right, the vitamins are synthetic. The Body Balance is all natural. I have gotten the same results with the Life Force Body Balance, and find it MUCH easier to take. Its also cheaper. And I like that it is all natural. Why dont you try both and judge for yourself. Everybody is different, one might work better for you than the other.