On 9/8/2008
my moms memory wrote:
Hi,
I lost my mom to Bile duct C 2 weeks ago. She put up a very brave fight, smiling and laughing all the way.
God was there for her and us, because she never had to go through the sufferings that this disease brings and had a very happy time with her family, living life to the fullest.
My question and concern is, my mom ate a very good and healthy diet of home cooked simple food, she had yogurt 3 times a day and never ate her meals without onion.She never ate out.
From what I have read, yogurt and onion together with garlic prevent cancers, then what went wrong in my mom's case ?
Her elder brother has also been diagnosed with cancer but of the throat, and he too has always believed in eating healthy food.
How do we prevent this disease....shouldn't diet provide an answer ?
Dear "My Mom's Memory",
I'm so sorry about your mom. I will keep you in my heart in the coming days and weeks.
OK, to try to answer some of yours and Diana's and Shemay's questions:
I'm getting ready to mix a metaphor - I hope you all will understand what I mean when I do.
There are so many discussions and theories about what causes cancer, how to prevent it and how to treat it: many of them hit a lot of nails squarely on the head, but still miss the boat. A good example is the new information released by Johns Hopkins (I have a copy, but I want to finish reading thru it and digesting it before I post it on the board): Johns Hopkins is finally admitting that cancer cannot be cured or even effectively treated with chemotherapy and conventional treatment alone, but that alternatives such as nutrition and herbs are necessary also. This is a wonderful statement for them to make - they hit a lot of nails on the head. But in the statement they make some broad sweeping generalizations that do not take into account all types of cancer and the fact that everybody's body chemistry is different - what works for one person may not work for another with the exact same disease in the exact same location at the exact same stage - therefore they miss the boat.
Last evening I responded to a message by a lady just diagnosed with breast cancer - she doesn't yet know what kind of breast cancer, how involved, anything yet - she however was very scared because she's been a heavy smoker all her life and is afraid they'll find cancer everywhere. Yet as I told her, some people smoke heavily all their lives and never are diagnosed with cancer, while some other heavy smokers get it but just have a spot or two when it's found and they have surgery and chemo and never another bit of problem. On the other hand, people like an aunt of mine who never smoked a day in their lives, who were never much around people who did smoke, have severe lung cancer and die. And we still don't know why this happens.
I think these mysteries and paradoxes happen because just as every human's body chemistry and genetic patterning is different, perhaps every incidence of cancer might be different, or might become different in its effort to survive. I know that the nodule that was removed from my lung and biopsied in February this year showed some different characteristics than the primary tumor that was removed from my breast in 2002. Could chemo have caused the changes, or my diet, of having moved from one town to another and now living along a major street and breathing in more carbon dioxide and drinking water higher in lime content?
As for mom that ate yogurt and onion and garlic - yes these are certainly healthy foods - or should be healthy foods. I'm not so certain about the yogurt as being a cancer fighter - there is some indication that dairy may cause more harm than good - cow's milk is the LEAST digestible of all milk proteins that form a standard part of the industrialized world's diet. It's also highly mucogenic - which means it causes production of mucus, which traps bacteria, which cause infection, which stresses the immune system. If milk products DO contribute to disease, it's not your mom's fault for eating so much - she was just following traditional wisdom and thought she was doing a good thing. Maybe she was, maybe she wasn't. Until the more of the conventional medical world is willing to go the same was as Johns Hopkins, we may never have the answer.
Garlic and onion have been shown many times over to be extremely powerful cancer fighters. But when we rely on these foods as we buy them from the supermarket, we take an extreme risk: what might they have been contaminated with? Onions have one of the lowest pesticide risks of most produce but if mom always bought her onions from a grocery store rather than farm fresh organic, she still could have been getting ingesting a lot of pesticides. Onions have a lot of oil content - that means heavy duty work for the liver and gall bladder, which is where she had her cancer. Garlic also is very oily - more work for those organs and the structures associated with them.
Just conjecture on my part, but perhaps for mom, too much of a good thing? (please do not misunderstand me - I am not trying to assign blame, but rather offer one possible explanation of how her disease might have come about.
Research has shown that cancers can become chemo resistant - we have people posting to the board who have fought this and are fighting this - it's a huge challenge. But it shows that cancer is just like any other living organism - all it wants to do is survive, and it does what it has to do to accomplish that. Maybe exposure to small or moderate amount of cancer unfriendly nutrients over a prolonged period of time contributes to mutation and nutrient resistance. The only things I really mega-boosted when I started my own herbal regimen were grape seed extract and conjugated linoleic acid. I couldn't afford the more exotic stuff, or the more formally incorporated regimens like DMSO, so I hit the GSE and CLA really hard, and tried to back it up with moderate amounts of lesser cost known cancer fighters. It seemed to work, but we caught my metastasis pretty early so I wasn't trying to conquer huge areas of cancer. I wonder if the cancer had been more widespread if my regimen would have been strong enough - could maybe worse cancer have required much higher mega doses and on the lesser amounts just over time become resistant to what I was taking.
Who knows - maybe I will someday find that out. I hope not, but it is a possibility I must realistically acknowledge. In the meantime, I'm going to keep researching, keep doing the best I know to do, and enjoy the gift of every day that I'm given.
How do we prevent this horrible disease? The same way we live our lives: one day at a time, one effort at a time. No guarantee we can do it, but no reason why we shouldn't try (and EVERY reason why we SHOULD try.)
So few people have access to TRULY nutritious and healthy foods in today's highly industrialized and processed world. Very few places that have truly clean air and water. So we need to do our individual best to avoid pollution that may contribute to a weakened immune system. For the person who lives in a city, that is hard. If you or I can't avoid it, then we need to do our best to detoxify. that means not just fruits and cruciferous veggies, but also things like green tea made with pure fresh water, frequent gentle kidney, liver, and colon cleansing, or more concentrated cleansing every 4 - 6 months, or at the very least, once a year.
It means buying organic whenever and wherever we can. And it means thoroughly washing and rinsing all produce, whether it's labeled as organic or not. It means cooking it with pure water rather than tap water. It means forsaking the convenience of the microwave, and also staying away from the barbecue or charbroiler. It means not letting animal protein be more than 30% of the diet. It means purchasing the very best supplements you can afford to buy (and hoping that they've been made with pure uncontaminated products.)
It means exercising - both our bodies, spirits, souls, emotions, and minds. We have to use not only all the natural resources, but ALL the personal faculties the universe provided us. It means eating a certain food or using a certain supplement of doing a certain exercise not just because one person says it's good for us, but checking it out and then adopting it because we find a "preponderance of evidence" that it's good for us - MORE than just one or two people recommending it. That's why I recommend two specific web sites often - I've repeatedly seen the nutrients, supplements, herbs, therapies detailed on these two sites recommended on numerous other sites over and over and over, and I've seen evidence that many other people vouch for the quality of these choices.
I think the best answer to cancer prevention and cancer treatment is honest self-evaluation and change. We have to constantly be asking ourselves "what am I doing, and what could I be doing better?" I'm not talking about running willy-nilly from one thing to the other, never dwelling on any one thing. Not at all - in fact I am recommending just the opposite. If I believe that vitamin D-3 is a powerful cancer fighter (which I actually do,) then I should do my best to make sure I not only get adequate intake of vitamin D, but that I also get adequate intake of the other nutrients I need to utilize the vitamin D (specifically vitamin C and calcium.) How can I tell if I'm getting enough? Ask my doc to order a simple blood test - AFTER I've done a little internet research or talked to a knowledgable person to learn which blood test(s) is appropriate. Not saying go to the doc and say "I want this, this, this and that", but rather tell the doc "I'm concerned that I may not be getting enough ______. I read on the internet that ______ levels can be determined with tests A, B, C, and D. Do you think I need any or all of those tests and could your order them for me, and work with me on getting my levels up if I'm deficient?"
Most vitamin and mineral levels can be checked this way. Doesn't mean they should all be checked. If your concerned about something, look up the signs and symptoms of deficiency, as well as toxicity. Be careful - self-diagnosis can be a very dangerous thing. But if you're getting the recommended daily value of something, yet exhibiting signs of not having enough, then maybe something is interfering with absorption and/or metabolism, and it needs to be checked out rather than just boosting/mega-dosing with supplements.
That's another consideration: mega-dosing with stuff to prevent or treat cancer. With some stuff it's ok, with some stuff it is very potentially dangerous. That's why I recommend that people seek the help of a certified or licensed naturopath, homeopath, or other type holistic practitioner. Those people have experience with mega-boosting nutrients and have criteria they use to help determine who will benefit best from what. I'm not saying they're always right - certainly NO ONE is always right -but it's on the whole a lot safer than trying to do it on your own. I basically designed my own herbal therapy, but I have a lot of nursing and herbal experience to call upon, and I'm fairly well able to read a scientific extract and understand what it says. Doesn't mean I'm always right either, but it's probably less of a risk for me to try it on my own than for the average bear. For any one who has the availability of a professional and the means to pay for their services, I very highly recommend going that route. For those who don't have the availablility and means, I recommend that they read, read, read. Verify everything as much as possible before choosing it. And don't put all your eggs in one basket. Paw paw (graviola), yew bark extract, gumby gumby, curcumin, etc, may well be wonderful cancer fighters, but there is no guarantee that they will work equally well for every person. Pick a main avenue of attack, then back it up with as much of the more common and known remedies as possible.
(That's my story, and I'm sticking to it!)
I hope at least something I've said in this long ramble has helped.
Again, for "My Mom's Memory", Hang in there, keep taking it one day at a time, and do indeed be thankful that your mom's passing was quiet and gentle. That surely is a testament to the excellent and loving care she received from both you and your family.
Now it's time to take good care of yourself, with the same kindness and gentleness you took care of your mom.
Sincerely,
Tre