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    <title>Starting low iodine diet today...again.</title>
    <description>Latest messages for CancerCompass discussion</description>
    <link>http://www.cancercompass.com/message-board/message/all,29941,0.htm</link>
    <pubDate>Mon, 23 Nov 2009 00:00:00 GMT</pubDate>
    <lastBuildDate>Mon, 23 Nov 2009 00:00:00 GMT</lastBuildDate>
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      <title>RE: Starting low iodine diet today...again.</title>
      <description>This is my&amp;nbsp;4th time.&amp;nbsp; The first time I was also on it for over 6 weeks.&amp;nbsp; Turns out I still had Thyroid tissue in there that was keeping my TSH low.&amp;nbsp; I lost about 30 pounds during those 6 weeks.&amp;nbsp; I had my RAI in May and this is the 6 month scan.&amp;nbsp; I was only on the diet for about 3 weeks in May since my TSH shot up to 90 after 2 weeks off the Synthroid.&amp;nbsp; I am going hypo again and to be honest, I don&amp;#39;t know what the other thing is you mentioned..Is there an alternative to going hypo?</description>
      <author>jh1973</author>
      <pubDate>Thu, 06 Nov 2008 00:00:00 GMT</pubDate>
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      <title>RE: Starting low iodine diet today...again.</title>
      <description>I feel your pain =(.&amp;nbsp; I finished my last LID about 3 weeks ago and I was on it for 6 1/2 weeks.&amp;nbsp; I have such a hard time on it.&amp;nbsp; I ate pasta&amp;#39;s and rice.&amp;nbsp; What makes it worse is that you can find alot of info about the LID and all of it will tell you something different.&amp;nbsp; I think the best thing to do is to stay away from the obvious.&amp;nbsp; No seafood, no dairy, non iodized salt (kosher is wonderful), no soy products, limit your protein to no more than 6oz per day.&amp;nbsp; I&amp;rsquo;d be lying if I said that I didn&amp;rsquo;t cheat every now and then and I&amp;rsquo;m sure I&amp;rsquo;m not the only one.&amp;nbsp; I&amp;rsquo;ve done it 3 times in the past 15 months.&amp;nbsp; Are you going HYPO or are you doing Thyrogen?&amp;nbsp;&amp;nbsp; We all know that it&amp;rsquo;s hard.&amp;nbsp; For me the LID is worse than anything else.&amp;nbsp; Good luck!!! Tracy</description>
      <author>tracyonmaui</author>
      <pubDate>Wed, 05 Nov 2008 00:00:00 GMT</pubDate>
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      <title>RE: Starting low iodine diet today...again.</title>
      <description>Hi&amp;nbsp;My husband ate the basmati rice as it is thought to be lower in iodine than others. I got that from the thyca cookbook, I think. It is quite good and in fact we are having that tonight as it&amp;#39;s now a favorite of ours. (He is not on a LID at this time). Good luck to you&amp;nbsp;Karen</description>
      <author>Karen321</author>
      <pubDate>Mon, 03 Nov 2008 00:00:00 GMT</pubDate>
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      <title>RE: Starting low iodine diet today...again.</title>
      <description>The key to remember is that it is a LOW iodine diet, not a NO iodine diet. One website I read allowed a cup of pasta a day or some small amount. Check with your doctor as to how strictly this should be enforced, there is a wide variety of opinions out there. You may find some wheat based pastas that may be ok. I&amp;#39;ll be in round #2 in 2009, good luck!</description>
      <author>Tavish</author>
      <pubDate>Mon, 03 Nov 2008 00:00:00 GMT</pubDate>
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      <title>Starting low iodine diet today...again.</title>
      <description>I&amp;#39;m due for another scan in a few weeks and started the dreaded diet today.&amp;nbsp; I get so sick of eating the allowed foods.&amp;nbsp; During my last quarentine I barely ate.&amp;nbsp; I couldn&amp;#39;t even look at the foods I was allowed to eat.&amp;nbsp; &amp;nbsp;Does anyone know of an acceptable pasta or rice I can eat?&amp;nbsp; Can I eat the regular ones?</description>
      <author>jh1973</author>
      <pubDate>Mon, 03 Nov 2008 00:00:00 GMT</pubDate>
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