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    <title>PH Levels  make a difference Acid &amp; Aklaine list/chart</title>
    <description>Latest messages for CancerCompass discussion</description>
    <link>http://www.cancercompass.com/message-board/message/all,31818,0.htm</link>
    <pubDate>Sun, 22 Nov 2009 00:00:00 GMT</pubDate>
    <lastBuildDate>Sun, 22 Nov 2009 00:00:00 GMT</lastBuildDate>
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      <title>PH Levels  make a difference Acid &amp; Aklaine list/chart</title>
      <description>Acidifying Foods (Avoid)Alcohol including wine.Dairy except organic unpasteurized milk and Cottage cheese. Grains except millet.Meat including fish except for white meat chicken and eggs.Nuts except for almonds and chestnuts.Oils including olive oil.Natural and artificial Sweeteners except SteviaAlkalizing Foods (Good)Fruits except Cranberries.Vegetables except potatoesWhite meat chicken and eggs.Spices including salt and all herbs.PH Range and Significance:&amp;nbsp;&amp;nbsp;&amp;nbsp; 7.0 to 7.5+ is healthy&amp;nbsp;&amp;nbsp;&amp;nbsp; 6.0 to 6.5 could develop disease&amp;nbsp;&amp;nbsp;&amp;nbsp; 4.5 to 5.5 disease may be present&amp;nbsp; Alphabetical Listing (alk = alkalizing, acid = acidifying)&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;  Alkaline Antioxidant- alkAlmond Milk - acidAlmonds- alkAmaranth - acidApple- alkApple Cider Vinegar- alkApricot- alkAsparagus - alkAvocado- alkAvocado Oil - acidBanana (ripe) - alkBanchi Tea- alkBarley - acidBarley Grass- alkBeans - acidBee Pollen- alkBeef - acidBeer - acidBeets- alkBerries (not cranberry)- alkBlack Beans - acidBrazil Nuts - acidBroccoli- alkBrussel- alkBuckwheat - acidButter - acidCabbage- alkCakes - acidCanola Oil - acidCantaloupe- alkCarrot- alkCashews - acidCauliflower- alkCelery- alkChard- alkCheese - acidChemicals - acidCherries - alkChestnuts - alkChick Peas - acidChicken Breast- alkChili Pepper- alkChlorella - alkCinnamon - alkClams &amp;ndash; acidCoffee - acidCollard Greens - alkCorn - acidCorn Oil - acidCottage cheese - alkCranberries - acidCucumber - alkCurrants - alkCurry - alkDaikon - alkDandelions - alkDates - alkDrugs (most) - acidDulce - alkEdible Flowers - alkEggplant - alkEggs - alkFigs - alkFish - acidFlax Oil - acidFlax Seeds - alkFlour except millet flour - acidFruit Juice unsweetened - alkGarlic - alkGinger - alkGinseng Tea - alkGrapefruit - alkGrapes - alkGreen Juices - alkGreen Peas - acidGreen Tea - alkGreens - alkHard Liquor - acidHemp Seed - acidHerbal Tea - alkHerbs - alkHoneydew - alkKale - alkKamut - acidKidney Beans - acidKohlrabi - alkKombu - alkKombucha - alkLamb - acidLard - acidLecithin Granules - alkLemon - alkLentils - acidLettuce - alkLima Beans - acidLime - alkLobster - acidMacaroni - acidMaitake - alkMelon - alkMilk - acidMilk organic unpasteurized - alkMillet - alkMineral Water - alkMiso - alkMushrooms - alkMussels - acidMustard - alkNectarine - alkNoodles - acidNori - alkOats&amp;nbsp; - acidOil - acidOlive Oil - acidOnions - alkOrange - alkOyster - acidParsnips (high glycemic) - alkPeach - alkPeanuts - acidPear - alkPeas - alkPecans - acidPeppers - alkPineapple - alkPinto Beans - acidPork - acidPotatoes - acidPowder - alkProbiotic Cultures - alkPumpkin - alkPumpkin - alkQuinoi - acidRabbit - acidRed Beans - acidReishi - alkRice&amp;nbsp; - acidRice Milk - acidRutabaga - alkRye - acidSafflower Oil - acidSalmon - acidSalt - alkScallops - acidSea Veggies - alkSeeds - alkSesame Oil - acidShitake - alkShrimp - acidSoy Beans - acidSoy Milk - acidSpaghetti - acidSpelt - acidSpirulina - alkSprouted seeds - alkSprouts - alkSquash Seeds - alkSquashes - alkStevia - alkSunflower oil - acidSunflower seeds - alkTahini - acidTamari - alkTangerine &amp;ndash; alkTea (black) - acidTempeh fermented - alkTofu - alkTomato - alkTropical Fruits - alkTuna - acidTurkey - acidUmeboshi - alkVegetables Juices - alkVinegar Distilled - acidWakame - alkWalnuts - acidWater - alkWatercress - alkWatermelon - alkWheat - acidWheat Grass - alkWhey Protein - alkWhite Beans - acidWild Greens - alkWine - acidYogurt &amp;ndash; alk&#xC;Extremely Alkaline Lemons, Watermelon&amp;nbsp;&amp;nbsp; &amp;nbsp;Strongly Alkaline Asparagus, Cantaloupe, Cayenne, Celery, Dates, Figs, Fruit Juices, Grapes (sweet), Kelp, Kiwifruit, Limes, Mango, Melons, Papaya, Parsley, Passionfruit, Pears (sweet), Pineapple, Raisins, Seaweeds, Seedless Grapes (sweet), Umeboshi Plums, Vegetable Juices, WatercressModerately Alkaline Alfalfa Sprouts, Apples (sour), Apples (sweet), Apricots, Avocados, Bananas (ripe), Beans (fresh, Beets, Bell Peppers, Broccoli, Cabbage, Carob, Cauliflower, Currants, Dates, Figs (fresh), Garlic, Ginger (fresh), Grapefruit, Grapes (less sweet), Grapes (sour), green), Guavas, Herbs (leafy green), Lettuce (leafy green), Lettuce (pale green), Nectarine, Oranges, Peaches (less sweet), Peaches (sweet), Pears (less sweet), Peas (fresh, Peas (less sweet), Potatoes (with skin), Pumpkin (less sweet), Pumpkin (sweet), Raspberries, Sea Salt (vegetable), Squash, Strawberries, Sweet Corn (fresh), sweet), Turnip, Vinegar (apple cider)Slightly Alkaline Almonds, Artichokes (Jerusalem), Brussel Sprouts, Cherries, Chestnuts (dry, Coconut (fresh), Cow&amp;#39;s Milk and Whey (raw), Cream (fresh, Cucumbers, Eggplant, Eggs, Goat&amp;#39;s Milk and Whey (raw), Honey (raw), Leeks, Margarine, Mushrooms, Neutral Butter (fresh, Oils (except olive), Okra, Olive Oil, Olives (ripe), Onions, Pickles (homemade), Poultry (white meat), Radishes, raw), roasted), Sea Salt,&amp;nbsp; Sesame Seeds (whole), Soy Beans (dry), Soy Cheese, Soy Milk, Spices, Sprouted Grains, Tofu, Tomatoes (less sweet), Tomatoes (sweet), unsalted), Vinegar (sweet brown rice), Yeast (nutritional flakes), Yogurt (plain)Moderately AcidicAdzuki, Bananas (green), Barley (rye), Beans (mung, Dry Coconut, Fructose, garbanzo), Blueberries, Bran, Butter, Cereals (unrefined), Cheeses, Crackers (unrefined rye, Cranberries, Goat&amp;#39;s Milk, Honey (pasteurized), Ketchup, kidney, Maple Syrup (unprocessed), Milk (homogenized), Molasses (un-sulfured and organic), Most Nuts, Mustard, Oats (rye, Olives (pickled), organic), Pasta (whole grain), Pastry (whole grain and honey), pinto, Plums, Popcorn (with salt and/or butter), Potatoes, Prunes, Rice (basmati and brown), rice and wheat), Seeds (pumpkin, Soy Sauce, sunflower), Wheat Bread (sprouted organic)Extremely Acidic Artificial Sweeteners, Beef, Beer, Breads, Brown Sugar, Carbonated Soft Drinks, Cereals (refined), Chocolate, Cigarettes and Tobacco, Coffee, Cream of Wheat (unrefined), Custard (with white sugar), Deer, Drugs, Fish, Flour (white wheat), Fruit Juices with Sugar, Jams, Jellies, Lamb, Liquor, Maple Syrup (processed), Molasses (sulfured), Pasta (white), Pastries and Cakes from White Flour, Pickles (commercial), Pork, Poultry (dark meat), Sugar (white), Table Salt (refined and iodized), Tea (black), White Bread, White Vinegar (processed), Whole Wheat Foods, Wine, Yogurt (sweetened)Sources The above lists are a compilation of information taken from two web sites: The Wolfe Clinic web site at:http://www.thewolfeclinic.com/index.html  and the Essense-of-Life web site at:http://www.essense-of-life.com/index.htm  WARNING - an alkalizing diet will deplete your body of potassium. You must take potassium supplements while on this diet. The amount of potassium you need many vary, but athletes who sweat a lot need three or four grams (1000 mg) a day of additional potassium.&amp;nbsp;This inofrmation I found online, I only copy &amp;amp; Paste it here in hopes&amp;nbsp; that it might provide...&amp;nbsp; something to glean use from....&amp;nbsp;&amp;nbsp;Always.... check with your own Doctor...... or Naturopath &amp;nbsp;when making decsiosn about your health </description>
      <author>NSMary</author>
      <pubDate>Mon, 05 Jan 2009 00:00:00 GMT</pubDate>
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