lid diet

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lid diet

by new2this on Fri Jul 17, 2009 12:00 AM

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 I am new to all of this. I have no clue what i can eat. Im on the lid diet  and have never watched what i eat. I find list of dont eat but i need one thats a do eat list. Please give some ideas before i starve to death. lol Thanks

RE: lid diet

by HNutritionTherapist on Tue Jul 28, 2009 12:00 AM

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The Low Iodine Diet can be tricky. Thankfully you won't have to stay on it long. Here's a Cookbook that may be helpful. Also you may benefit from seeing a Registered Dietitian in your area.

http://www.thyca.org/ThyCa%20Cookbook%20011804.pdf

 

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