I am so sorry to hear about your dad. I lost my mom to lung cancer on June 14, 2008 and it still hurts a lot. I am glad hospice was a help to your family as it also was to mine. Some days, it seems like it was only a week ago that she died, and on other days it seems like years. She still sends me signs that she is around....ask your dad for one and he will send it.....I can promise that. Just keep your eyes and heart wide open to see it. Know that when the lights flicker, it is him saying hello and he loves you. And of course when you see a penny heads up, that is for you and only you from your dad. Those will be the most obvious ones but there are a lot of other ones too. My son's favorite toy that he used to play with his Grammy went off in the middle of the night on Christmas eve for no reason (no one had played with it for a while and the batteries were still good). She always spent Christmas eve in my son's room.....and I know that was her. Even my seven year old Jack said to me when I went in his room at 4AM that Grammy was saying Merry Christmas.
There are going to be a lot of days coming up where you will wish you could be transported back to the last few weeks even as painful as they were. It will be hard to get back to a normal schedule. I found that I didn't know what to do with myself since I had spent so much time providing care, talking on the phone to hospice, drs and family members. All of a sudden I had free time and I didn't know what to do. That was probably one of the toughest things actually. So much time to sit and think and grieve. There were days I didn't cry at all. And days where I just wanted to cry all day long. I still haven't gone through all her things which are in a storage place. Just remember that all that you are feeling is normal at this point. But do know that if and when you need to reach out for help, it is all around you. Some days my friends were more helpful than my husband. Some days a total stranger was more helpful. There were many days when I would stand in line at a bank or a store and have tears rolling down my face and someone would ask if I was okay. And I would tell them what had happened. That hug at that moment from a total stranger was all I needed.
Take care of yourself. This is tough stuff.
Laura