They gave me a basic post esophagectomy diet and I still have it.
Six to eight small meals a day. Liquids should provide calories and protein when possible. Eat while upright and remain upright at least 45 minutes after eating. Liquids are better if taken between meals.
The cautions are grind or finely chop chicken, beef or fish. Do not eat pork, veal, lamb or liver. Do not eat bread,crackers,toast,bagels,english muffins or dinner rolls. Eat well cooked or canned fruit and vegies. Do not eat dried fruits. Avoid carbonbated drinks, straws, and gum to avoid bloating.
Use nutritional supplements like Ensure, Boost or Instant Breakfast and consider liquid multivitamin.
Recommended foods: Soups made with minced tender chicken, fish, beef, rice, pasta, potato, vegies. Meat and substitutes: Chicken, turkey, fish, beef cooked tender and ground or finely chopped witrh gravies or sauces, moist casseroles, scrambled egg, cottage cheese and mild cheeses (avoid lunch meat, sausage and bacon). Starches: Potato/no skin, rice, noodles, barley, pasta (avoid fries, chips, popcorn) Vegies: well cooked or vegie juice. Bread and cereal: Refined ready to eat, or cooked cereal. Fruit: Canned or cooked, banana, cantalope or honeydew. Dessert: pudding, gelatin, custard or yogurt. Sweets: Sugar, jelly, syrup, honey, molasses and candy as tolerated (sugar can cause problems with dumping).
As the healing goes on you can start adding things and see what works since it can be quite an individual process. I don't love to cook either, but I've learned what works. Things are always really different food wise during chemo too, which makes it more challenging.