From what I've been told Danielle, we can get down to a 0 reading, however that mearly means that the instruments that we have today can only read to this level. I don't want to sound negative, but thats what the medico's have told me. I feel that with all the new medications available today, we are finding that the paraprotein readings are dropping like stones rather than drifting down like feathers. But in all honesty, after 6 years of monthly sometimes weekly blood tests, I can't tell you what my reading is at any given time -- its only the reading from the test that tells me how high, or low, my paraprotein (M spike) actually is. Oh, I know that the paraprotein level will impact on all my organs and can ultimately kill me, but I believe we get so fixated on the numbers that we sometimes forget how to live. We focus on blood test to blood test, always fearful of the outcome -- how high has it gone, is it worse than last month? What will this mean, now or in the future. Not that we shouldn't care, don't get me wrong, but by being treated we are constantly trying to reduce the destruction of the paraprotein -- we shouldn't let our worry also destroy us should we? The paraprotein reading can be influenced by so many things, it can fluctuate from day to day, time to time -- and to base how we feel on this number is not in our own best interest. Listen to your body -- and do what it is telling you. I find that when I wake up on a beautiful sunny day I immediately feel better than I did on a grey dull day, and its only the weather that has changed!! The smile comes to my face and spreads to my entire being and has nothing to do with my M spike!! Having to visit the doctor every month for 'the blood test' so that I can get another prescription makes me focus always on that measurement and its only been recently that I've been able to really not care what the results are going to be. Its after midnight here and I'm falling asleep as I write so I'm going to close for now. I hope that I have been coherent enough to get my message across. Enjoy everyday as it comes, especially when you are not in pain. Don't spend time worrying about your M spike on a daily basis -- I believe in only worrying about things that you have some hand in being able to change. Good luck with this Danielle -- its taken me 6 years to get to this point, but then if I'd listened to the first doctor and believed him I'd have been dead long, long ago! Best wishes to you, Cath