TO: All melanoma researchers, doctors, and patients.
I am a 35-year-old electrical engineer investigating the role of Vitamin D in malignant melanoma and other skin tumors. Every year since 2003 I have published the accessible idea that melanoma is caused by a deficiency in the "sunshine vitamin", but thus far nobody has taken it seriously. Nonetheless, I will try again each year to stimulate any interest amongst the medical community or patient outreach by presenting the following basic evidence:
The recent, widespread use of sunscreens began in the late 1960's to early 1970's, with SPF lotions originating in 1972. The government began collecting cancer statistics at that time, and melanoma showed a 4% year-to-year increase, alarmingly outpacing any other cancer growth. (Non-Hodgkin's lymphoma, an internal disease that has been statistically associated with a risk of melanoma, became the second-fastest growing cancer.) Those lotions of the 1970's blocked UVB light, which is necessary for synthesizing Vitamin D3, but since Vitamin D3 does not normally occur in food, the increased use of sunscreens must have caused a relative deficiency. Thus, a material reason substantiates the strong historical correlation of melanoma and Vitamin D deficiency.
The incidence of melanoma and Vitamin D deficiency continued to grow alongside further sun-protective efforts of the 1980's and 1990's. For example, in 1978 the FDA declared that sunscreens prevent skin cancer and following their increased demand, pediatric melanomas started becoming evident by the early 1990's; then in 1994, the National Weather Service began issuing daily "UV Index" forecasts in association with the EPA, which provides warnings to avoid the midday hours--those hours that are most important for Vitamin D synthesis--and in just the last few years, children barely out of the womb have made headlines with melanoma, unfathomable in the past.
The site of skin cancer is equally illustrative. In males, the most common form of melanoma occurs largely on the trunk, which is typically covered by a shirt in modern times, but less often on the face and hands, which tend to receive more outdoor light; the trunk skin is thus more susceptible to Vitamin D depletion and consequently the formation of melanoma; the trunk is also a common site for dysplastic moles, seborrhea keratoses, and cherry hemangiomas, indicating that Vitamin D--or lack thereof--plays a role in those skin tumors as well. In females, melanoma commonly occurs on the legs, and since women are the ones wearing higher-heeled, pointier-toed, smaller-sized shoes, it seems that chronic circulatory disturbances, such as from poor posture, are relevant to melanoma.
Now, it is essential to realize that excessive sunlight exposure darkens and thickens naturally white skin, which inhibits the synthesis of Vitamin D for those who apparently need it the most. Accordingly, the prevention of melanoma is an optimization problem, meaning that a balance must be maintained between getting too much sunlight and not enough. The extremist advice of dermatologists, to avoid the sun altogether, was therefore just as unwise as a tan; after all, tanning is Nature's own sunscreen. Indeed, moderation is the key to melanoma prevention.
Based on the foregoing, I suggest that those who are at highest risk for melanoma take a daily D3 supplement and/or maintain the whitest possible skin, while exposing the largest possible area to the greatest amount of midday sunshine; remember that midday provides the most UVB and hence Vitamin D. But since fair skin gives less protection from carcinogenic ultraviolet wavelengths, such as UVA, I advise minimizing the use of unbalanced, electrical lights (especially fluorescent lighting) and avoiding direct sun exposure through window and automobile glass--just as was done by humans for millennia. And finally, posture correction would encourage a more even distribution of Vitamin D3, such as in the limbs and extremities where circulation can be problematic.
Thank you very much for considering my novel approach.
James S.
Albuquerque, New Mexico