My doctor has told his cancer patients NOT to get the vaccination for H1N1. We all need a healthy and strong immune system to fight off all diseases and this vaccine with the toxic preservatives it contains will surely compromise our immunity and do more harm than good. If you have already had the H1N1 flu you will have developed your own natural immunity to it.
There are many natural ways to make sure our immune systems are working at their optimum level and he suggests boosting our vitamin C intake up to 10,000mg daily spread over five doses.
He also recommends boosting our Vitamin D3 to between 3,000IU and 5,000IU daily (spread out as well.) Our main source of vitamin D is from the sun and we in Ontario have had very little sun for most of the past year so we definitely need to be taking this valuable supplement. The majority of people living in the Northern Hemispheres test low for Vitamin D.
Also consider Lugol's iodine. "Iodine has antibacterial, antiviral, antifungal, anti-parasite, anti-cancer and mucus clearing properties. It also has anti-oxidative activity by decreasing free radical formation, protecting nucleic acids (DNA and RNA), proteins (enzymes) and other life-sustaining molecules in your body from oxidative damage. Iodine restores the ability of cells to respond normally to hormones, improves energy production, promotes elimination of toxic heavy metals, including aluminum, cadmium, lead and mercury, and of toxic halide ions, including bromine and fluorine." Suggested dose is up to ten drops daily in juice or water.
Hope you find this helpful.... Sheila