Oh, the magic bean! Soy has been researched extensively and researches have concluded that soy beans (and soy foods) may help menopausal symptoms, decrease the risk for heart disease, kidney disease in diabetics, protect bones and regulate blood sugar levels. But, can soy help individuals who are fighting cancer? The answer is yes. Scientists have used genistein and daidzen (two compounds found in soy beans) to halt the growth of human prostate, squamous cell, lung, pancreas, and other cancers in test tube studies. Other legumes have also exhibited anti-cancer activity in pancreatic cancer. Soy beans contain a number of other substances that may support immunity, protect cells and decrease metastatic properties of cancer cells. The only time individuals should limit consumption of soy foods is if they have been diagnosed with an estrogen-sensitive cancer (breast, ovarian, cervical, etc.) Otherwise, the recommendation for most cancers is to consume 1-2 servings of soy foods per day. You can call 1 800 TALK-SOY to get ideas for recipes--this advice is FREE! One last word of advice--soy (because it is a bean) may cause digestive issues like bloating, cramping, etc., in some individuals and particularly in pancreatic and other GI cancer patients. Start slowly when introducing soy foods and consider taking a digestive enzyme. In my opinion, almost 100% of people who are diagnosed with pancreatic cancer need digestive enzymes anyway. For more tips on what to eat with pancreatic cancer, please visit my personal website: www.challengecancer.com.
Kim Dalzell, PhD, RD, LD
Director, Holistic Nutrition Services
at Cancer Resource Center
Cancer Treatment Centers of America