Milk

3 Posts | Page(s): 1 

Milk

by annk1 on Mon May 10, 2010 04:53 AM

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I start RAI in about 3 weeks.  I know dairy is not allowed, but does anyone know if commerciallyproduced almond milk is OK?

RE: Milk

by annk1 on Mon May 17, 2010 05:53 AM

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I would like some milk type product.  Rice, Coconut, any suggestions?

RE: Milk

by Georgenone on Mon May 17, 2010 06:17 AM

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Try exploring  http://www.nutritiondata.com they list all the mineral content for various forms of these products.

3 Posts | Page(s): 1 
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