by annk1 on Mon May 10, 2010 04:53 AM
I start RAI in about 3 weeks. I know dairy is not allowed, but does anyone know if commerciallyproduced almond milk is OK?
by annk1 on Mon May 17, 2010 05:53 AM
I would like some milk type product. Rice, Coconut, any suggestions?
by Georgenone on Mon May 17, 2010 06:17 AM
Try exploring http://www.nutritiondata.com they list all the mineral content for various forms of these products.
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