i think i am the only person to gain weight after a SCT. in fact, i gained 40 pds in 6 month, so now i am deiting. this how i did it.
no fruit eat salad for your fiber...fruit will only remind the patient of the SCT and make him sick to his stomach. when you recieve your stem cells back through your portal, you get a fruity taste in your mouth and after that you will start to vomit.
you dont lose your taste but it does beome dull so eat food with a kick. for example, i must ate a ton of hot wings and spicy fries from applebees. i also added jalapenos [like bake potatoes] and hot sauce to everything i ate.
i ate a lot steaks because steak tasted the same.
i ate a lot of cookie dough ice cream with carmal topping.
i ate a lot of salads with a lot of blue cheese topping because cheese tasted the same.
find foods that taste the same before the SCT and stick with it until your taste return.
foods that taste wrong add something to give it a kick that way you taste what you are eating.
if you worry about nutrition take vitiman pill.
i ate a lot of fatty foods because it tasted close to normal but do not over do it because you be dieting later.