Try homemade Almond-Date- Hemp Milk = 100 x better than cow milk !
20 - 25 nude almonds,
2-3 Tbsp highly nutritious raw organic shelled hemp seeds. http://everything.hemp.com/
3-4 dates
2 tblsp coconut cream concentrate -(optional) got mine at www.mercola.com
1 tsp salt (to taste)
2 tsp flax, borage or fish omega 3 & 6 oil
Place all ingredients in the blender. FIll the blender to capacity with filtered water.
Blend 1-2 minutes, until the water is white.
Pour the liquid into the strainer & funnel.
Best wishes,