Hi Mary, I was diagnosed in May 01, stage 3. Instead of worrying about my next CA125 test, I spend the time researching and putting into pratice on what I have learned to improve my immune system. This includes eating nutritiously and exercise. I am pretty sure what I am doing is right, and should the cancer appear again, I will still continue to do what I am doing, except I will have to do more of it. I am still reading and learning, and recently I have added self-massage to improve my health. I also do qigong and deep breathing exercises. I am also walking 45 mins on my treadmill 5 days a week to lose weight. I lean towards a fruits and vegetable diet with a small amount of animal protein. I make my own desserts with beans and unrefined sugar or molasses. I have given up coffee for green tea. I stay away from white flour and dairy products. It took me more than a year to lose 3 pounds, but I believe it is important to stay fit. My last CA125 test was in July - it was a 6.