Recipes

Spinach and Blueberry Salad

Prep Time: 5 minutes
Cooking Time: 0 minutes
Brought to you by Wholesome TemptationTM
1 package fresh spinach, rinsed
1 pint fresh blueberries or ½ cup dried blueberries
½ cup feta cheese
¼ cup walnuts, chopped
2 tbsp balsamic or blueberry vinegar
2 tbsp extra-virgin olive oil

Combine spinach, blueberries, feta cheese, and walnuts together in salad bowl.  Mix vinegar and olive oil together.  Pour over salad and toss.

Makes 4 servings

Nutritional information per serving:  Calories: 223; Total Fat: 15g; Saturated Fat: 4g; Sodium: 237mg; Carbohydrate: 15g; Fiber: 4g; Protein: 7g
spinach-and-blueberry-salad
 

1 Comment

lalofgren's profile lalofgren

Thu May 02, 2013 05:33 PM

Just joined up and great recipes...many thanks

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