Cancer Blog

Here's our collection of cancer-related stories. We sift through a variety of stories and share the issues that we think matter to cancer patients, caregivers, healthcare providers and survivors. Learn about current events in the cancer community, human interest stories, and promising technology and treatment advances. Tell us what you think in the Comments section at the bottom of each post.

Note: The information contained in this service is not intended nor implied to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition. Nothing contained in the service is intended to be used for medical diagnosis or treatment of any illness, condition or disease.



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Happy Holidays!

by: cancercompass

The holiday season can be difficult, especially if you or someone you love is currently being treated with cancer. No matter where you are spending the holidays - whether it is at the hospital, at home alone or with family members - try to take just a few minutes to remember what hoilday cheer is really about.  It's also an excuse to forget your worries for just a few days, and enjoy spending time with friends, family and loved ones. Or, you can reflect alone, and concentrate only on doing the things that make you happy.

No one can know for sure what the new year will bring, and it's a great time to start anew with renewed feelings of joy, hope and happiness.

I'd like to wish everyone a healthy and happy holiday season, as well as a happy new year!



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Healthy Eating Over the Holidays

by: cancercompass

The holidays have arrived! Sunday marked the last night of Hanukkah, and Christmas is right around the corner. Then, just a couple of weeks away it will be time to celebrate the New Year. One thing is for certain, winter holidays often revolve around friends, family and food.

If you’re currently going through cancer treatment, eating might not be the first thing on your mind. However, staying nourished during treatment is extremely important to your overall health, as the right foods food can give you the strength necessary to fight your cancer.

During this time, your body is going to need more fuel than normal, in order to repair rapidly from the effects of treatments such as surgery, radiation and/or chemotherapy. Therefore, you’ll want to give your body a constant supply of nutrients, including calories, protein, carbohydrates, fat, vitamins and minerals.

Here are some tips about what to include – and what to avoid – in your diet over the holidays to help you stay strong and healthy.

Carbohydrates (carbs) provide fuel for your body and brain. Carbohydrates are found in dozens of holiday foods from mashed potatoes to apple pie. Load up more on complex carbs and limit the simple kind.

Simple carbs include processed flour and sugar products, like you’ll find in pies, holiday cookies and cakes.

Complex carbs can be found in whole grains, whole fruits, beans and vegetables. Add a fresh fruit salad for desert and a salad course to fit these complex carbs into your holiday plans. Also, serve brown rice instead of white rice, as it contains cancer-fighting properties and dietary fiber.

Fats are another vital part of your diet. There is a common misconception that all fats are bad, but unsaturated fats are actually good for you. Focus on limiting or avoiding saturated fats and trans fatty acids, but feel free to enjoy goodies that have unsaturated fats.

Saturated Fats – These can be found in animal products – such as beef and poultry with the skin – which might be the centerpiece of your festive meal. No need to cut out meat altogether, just serve lean cuts of beef, skinless poultry and reduced fat or fat-free dairy products.

Trans Fatty Acids – These are found in products that have been hydrogenated, such as shortening, some margarines and butter, baked goods and snack items. Your desert table is going to have a number of trans fatty culprits. Adding the aforementioned fruit salad option is one solution, and you can also try out some low-fat baking recipes.

Unsaturated Fats – This is what we call the “good fat.” Cook with olive oil and canola oil whenever possible, and also fill a bowl with almonds and nuts for a pre-meal snack. Adding an avocado to the salad can also add more good fats to your meal. Be careful not to go overboard, and make sure that you are still adhering to your recommended daily dose of fat and calories.

Protein is essential to your health, and is responsible for building your immune system, muscles, hormones and enzymes, and can also repair tissue. Work with a dietitian to estimate how much protein your body will need on a daily basis, especially if you are currently going through cancer treatment. Nuts, eggs, meat, fish, beans and legumes are all great sources of protein. Be sure to include some of these items in your holiday meal!

Happy holidays!



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Hollywood’s Portrayal of Cancer

by: cancercompass

As the year winds down, Hollywood studios will release their heavy-hitter movies designed to attract Oscar attention. Many times, this involves a serious subject matter, or perhaps there is a central character who is battling cancer.

The subject of cancer hits close to home for almost everyone, and watching movies that involve a patient’s struggle can be upsetting to watch. Case in point, I’ve had the film 50/50 sitting on my DVR for months now, partly because I’ve never been quite in the right mood to watch it.

It turns out that what Hollywood has been showing on the big screen regarding cancer just isn’t accurate. In fact, a new study suggests that movies do not show a cancer patient’s chances of survival accurately, and they do not show audiences that a cancer diagnosis doesn’t always mean death will soon follow.

For the study, researchers watched 82 movies that center on a person with cancer. In 63 percent of the movies viewed, the patients died. Cancer symptoms were mentioned in 72 percent of the movies and diagnostic tests were mentioned in 65 percent.

In many cases, a patient dying served merely as a device to further the plot. What’s more disappointing is that while cancer treatments have advanced over the years, the film industry’s depiction of cancer still has not changed.

This would indicate that the Hollywood focus probably won’t change anytime soon, unless of course there is a major breakthrough in the fight. The study noted that the treatments most often mentioned were chemotherapy and pain relief, even though there are many, many more options available out there for each unique type and stage of cancer. 

There is nothing wrong with heading to the movies for a good cry from time to time; that’s why I will watch Steel Magnolias any time it’s on TV. However, it’s important to remember that movies often bend the facts in order to serve their own purposes of entertainment. The depiction of someone with cancer usually isn’t going to be accurate, so try not to feel discouraged.

Another solution is that until Hollywood really gets it right, just go ahead and boycott any movies about cancer that don’t present the truth.

I’ve heard many positive things about 50/50, and I know that it is based on a true story of a young man who battled cancer and then wrote this amazing, almost-Oscar-nominated screenplay (many insist the lack of nomination was a snub). I will take a look soon and report back, as I would imagine that it takes a much more accurate look at the truths behind fighting cancer, rather than using it as a plot device.



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Cancer-Detecting Furry Friends?

by: cancercompass

While the war against cancer is continuing full force, it is fascinating to see the latest technologies that are being introduced in an effort to win this battle. There is still a long way to go, but it is amazing to think of how far we have come in terms of both detecting and treating various forms of the disease.

A few months ago I wrote about a breast-cancer detecting sports bra, and now I’ve seen numerous reports that dogs are being trained to sniff out ovarian cancer, as well as other types of cancer. This is certainly a brilliant idea, if it works.

A dog trainer, Dina Zaphiris, is working with the Pine Street Foundation in San Anselmo, California, to teach rescue dogs how to detect ovarian cancer by sniffing it on a person’s breath. You can watch some of these dogs in action, here.

According to various news stories, cancer causes the body to release certain organic compounds that humans can’t detect, but dogs sure can smell.  In fact, it isn’t just ovarian cancer that dogs can detect, but breast cancer and colorectal cancer have also been sniffed out by specially trained dogs throughout the world (read the amazing stories here and here).

It will be very interesting to see how this research develops, and how accurate these doggie doctors can really be. Perhaps in 10 years a visit to the doctor will include a quick puff of air blown into the face of a trusty canine.

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