Tumeric and Milk Thistle

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Tumeric and Milk Thistle

by brglight on Sat Jul 30, 2016 09:25 PM

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Hi,

Anyone read the articles about the trials for milk thistle and tumeric?

http://www.jcancer.org/v07p1250.htm

Does anyone know the kind of quantities you could take of this to give it a try?

I've read that you would need to use supplements as the tumeric powder would get absorbed in the stomach, although I also read that pepper increases the effects of tumeric by 2000 times.  So i'm slightly confused, if anyone has knowledge of this i'd be grateful for your advice.

Many thanks.

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