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Elmtree3's Recent CancerCompass Activity

  • Elmtree3 has created a new message board discussion

    You give statistics for women of all ages up to 74.  What about women who are 75 to over 80.  Don't we count?

    April 12 at 2:15 AM view discussion
    • Elmtree3 has replied to a post on the message board

      I was given a breathing exercise to do when I get anxious it's called 4-8-8  But I have to do 4-6-7and it still works Breath in to the count of 4 Hold your breath to the count of 6 (or 7) Breath out to the count of 6 (or 7) You know, it works.  It calms me down.  At least give it a shot. Good luck to you.

      March 02, 2017 view post
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      About Elmtree3

      Caregiver, Patient

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