Linguine Florentine

Prep Time: 5 minutes
Cooking Time: 15 minutes
Brought to you by Holly Clegg and Eating Well Through Cancer
Spinach and linguine combine together for a light but satisfying meal. Serve smaller portions as a side to any entrée.

Makes 6 servings

2 tablespoons olive oil
1 teaspoon minced garlic
1 large bunch fresh spinach, stemmed and washed (5 - 6 cups)
1 (12-ounce) can evaporated skimmed milk
Salt and pepper to taste
1 (16-ounce) package linguine
1/3 cup grated Parmesan cheese

1. In large skillet, heat oil, add garlic and spinach. Cover and cook until spinach is wilted, 3 minutes, stirring occasionally. Add milk, season to taste. 
2. Meanwhile, prepare pasta according to package directions; drain. Toss with spinach in skillet, sprinkle with cheese.

Nutritional information per serving
Calories 402, Protein (g) 18, Carbohydrate (g) 65, Fat (g) 8, Cal. from Fat (%) 17, Saturated Fat (g) 2, Dietary Fiber (g) 3, Cholesterol (mg) 7, Sodium (mg) 202, Diabetic Exchanges: 4 starch, 0.5 skim milk, 1 fat

DOC’S NOTES: Cooked veggies are fine when white blood cell count is low.

linguine-florentine
 

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